spirituality

Living life in the slow lane...

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3 SMALL KIDS, 2 CRAZY ADULTS, 1 YEAR TO TRAVEL THE WORLD POST 12: 27th January 2017, Ubud, Bali.   

Ever since I first backpacked around Indonesia as a fledgling 20-year-old, I have secretly wondered if I could live here full time. 21 years later and 8 weeks into our 4-month-long stay, my dream finally seems to have materialised. Leaving for a 2-day visa run to Singapore this week and realising that I really missed the Balinese vibe, only confirmed just what it is (aside from the obvious) that attracted me all those years ago.

It is the speed of life. It is so SLOOOOOOOOOOWWWWWW: here, no-one is ever in a rush; no-one is ever in a frenzy and no-one takes pride in being ‘too busy’ to stop to do something else. People talk meaningfully, they always look you in the eye and everyone’s movements are considered and deliberate. Time doesn’t seem to be measured here in quite the same way as it is in Europe; there is no notion of either ‘on time’ or ‘late’, and group as well as individual schedules are flexible whatever the ‘importance’ of the action being programmed: just as yoga classes, language lessons and even religious ceremonies often start late, pupils and adherents often turn up late. No one is fussed about a few minutes (or hours) here and there because there is no notion of missing out (on the part of the attendees) and there is no concept of disrespect (on the part of the organisers).

Here, timeliness is not a quality to aspire to so it is not considered ‘rude’ not to do so. Indeed, there hardly ever seem to be any grounds for taking offence. The Balinese live in harmony with the flow of life and accept that with flow, naturally comes flexibility.

 
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Photo caption: just one of the hundreds of ceremonies that take place nearly every day throughout Bali but our first as participants. This one was in honour of Saraswati, the goddess of knowledge and wisdom. It was celebrated in temples across the country as well in schools - this one was held for Pelangi school parents, pupils and teachers. Needless to say, it started an hour and a quarter after the 'scheduled' time. 

This is also the case on the roads. There is no sense of possession over lanes and so no resulting outrage from those in the one opposite to your own if you spend too long in ‘theirs’. In fact, here, the act of overtaking takes priority over any other manoeuvre: oncoming traffic slows down to give you more time to complete it and vehicles move to the side in order to make room. Horns are used thoughtfully in warning rather than angrily to sound outrage - if you hear a ‘toot’ it is because the driver behind you is gently informing you to be careful because he is about to overtake.

The Balinese accommodate each other – slowly – and the overwhelming vibe is that of working towards harmonious balance: with one another, with nature and with the gods. Life is lived very much in the present moment. They literally embody the spiritual mantra that not only does everything have its time and place but that everything is perfect as it is. Just observing this being played out around us is calming and nourishing. So bit by bit, we too have followed suit and just as ‘busyness’ is contagious in Europe, ‘slowness’ is as infectious here. There simply isn't any other way to be.

 
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Photo caption: Offerings or "canang sari" epitomise the deliberate slowness of life in Bali. Even the word itself is made up of ca - beautiful and nang - purpose as well as sari (essence). Whilst they range from the simple coconut leaf trays left daily around the house to the fantastically intricate kinds offered up on a full moon or ceremony day, they are always beautifully crafted to combine various elements that each represent a major Hindu god. Flowers (which are a symbol for sincerity and love) each represent a different deity and are placed pointing in a certain direction (white for Iswara which points to the east; red for fiery Brahma which points to the south; yellow for Mahadeva which points to the west and blue or green for cool Vishnu who points to the north). Placed on top is a stick of incense - as it burns the essence of the offering rises up to heaven. They are seen as a kind of selfless act - an offering of money and time made partly in gratitude and partly in appeasement to the potentially 'mischeivous' lower spirits. Equally importantly, the act of making them (always a female task) offers a chance to pause and meditate in communal creativity.  

This slow pace is particularly good for me because my natural inclination is towards the opposite: I speak fast; I react fast; I think fast; I move fast. Going from ‘a’ to ‘b’ was always a self-imposed mini challenge: how many calories could I burn in getting there? How much muscle power could I convert into accelerated motion? How late I could I leave it before setting off for the next destination thereby maximising the time allocated on whatever I was doing before? I often listened to reply instead of to understand; I used to try to fix things in order to move on rather than patiently witnessing their unfolding.

Having previously always lived in capitalist societies, whose mantra, 'time is money', had until now seeped insidiously into my belief system, I always thought that speed was necessary. Not only because I had so much to cram into my ‘tight’ schedule: three small kids to manage, a house and its chores to oversee, a wine events and consultancy business to run, womens' circles to organise, blogs to write, yoga classes to attend, runs to be completed – how else could I possibly fit everything into a day? But also because I secretly loved (and still do) the adrenalin rush that comes with speed, the thrill of acceleration, the whiff of danger it exudes.

 
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Photo caption: family-time Balinese style. 

I thought that working in a frenzied state was not only desirable but laudable. But what I didn’t get and do now, is that acting rushed never does extend time. In fact, it usually does the opposite. And so pushing through instead of surrendering to the flow meant that I never felt that there was enough time, regardless of how fast I completed things. It also meant that I was rarely in the present, distracted instead by the ticking hand of the clock and what was next on my ‘to do’ list.

Here, on the other hand, the time at my disposal feels more spacious. I really can be a human being rather than a human doing. Bali has allowed me to slow down, to be more conscious and as a result, to tune into my intuition, heart and emotions. Now it is they that lead the show rather than my busy, cluttered state of mind.

It definitely helps that we have a weekly masseuse, that I outsource our laundry and ironing, and that there is home help who sweep the floor (yay) and make the beds (double yay – isn’t it so much more relaxing to climb into a neat bed that wasn’t made by yourself)? It also helps that the two eldest kiddies are at school with the youngest at nursery in the SAME venue, which means that for the first time in 7 years, I have one drop off, one pick up and a WHOLE DAY in between to do WHATEVER I WANT. Oh yeah!

 
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Photo caption: Bali's simple, timeless pleasures are food for the soul: the sight of locals tending to their land, atmospheric sunsets, lush paddy fields and exotic beaches. 

But it is more than that. I have changed my attitude: I no longer feel guilty that someone else is doing my washing, nor that I am not the sole provider of entertainment, comfort, instruction and love for my children. Crucially, I no longer feel that it is my duty to do everything and to be everything to everyone just because I am not yet contributing enough financially to feel justified in doing my own thing. Instead, we have realised as a family, that by spending that little bit extra on outsourcing what you can, you get SO MUCH MORE. You get the extra time that would have been spent on chores of course, but you also get space. And from that stems a desire to create that comes from inspiration instead of from a self-inflicted pressure to perform. This then leads to real productivity and true abundance. I hope so anyway. I'm working on it!

I still speak fast. And think fast. But I move a bit slower and I feel less rushed inside. Now, rather than letting it annoy me, I enjoy the ‘bonus’ relaxing time that arises if a class starts later than its scheduled time; I travel in a leisurely fashion and leave more time to get to places; I have implemented a daily meditation practise (something I never felt I had the time to fit in before) and I have started to listen more actively. I have also started to breathe slower, to widen my shoulders and to open my chest (and not just in downward dog). And in finally surrendering to time, it now feels like there is so much more of it!

So the travel part of our year-long adventure has temporarily stalled - the kids and I are even learning to speak and write the local language. We have made a conscious decision to get stuck here, to explore living abroad in a slower and more meaningful way than is possible when just passing through. To quote a friend, Bali has become our 'happy place'. And that surely, has to be something worth pausing for….

To see where we are on a map, click here!

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Beautiful, bountiful Bali...

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Best thing about Bali: the awesome locals     New skill acquired: a) riding a moped b) riding a moped with three kids on it as well as me     Local food: unimpressed     Local wine: very impressed     Number of pairs of sunglasses that have broken since setting off: 9     Items of clothing lost through laundry services: over 20     Items mislaid during travels: over 30 (including very expensive, barely worn running shoes lost by airline)     Trips to A&E: 2     Thing I miss the most right now: mince pies!

3 SMALL KIDS, 2 CRAZY ADULTS, 1 YEAR TO TRAVEL THE WORLD

POST 11: 23rd December 2016, Ubud, Bali.   

I knew when I wrote that I hadn’t yet used our emergency medical kit, that it wouldn’t be long before it was required. Talk about tempting providence. Two days later, our last night in Luang Prabang was made memorable by a trip to Laotian A&E for multiple stitches to my cheek. (The reason for this is not very glamorous – I banged it on the back of a chair whilst stooping to pick something up in the dark).

The hospital was VERY basic. So the idea of a needle so close to my eye ‘sans anaesthetic’ did not seem like much fun. Instead I ‘suggested’ (forcibly) that I use my own steri-strips, despite, somewhat naively, not knowing whether this was even feasible. It was a risk that paid off. I may have spent the first week of our stay in Bali resembling a cage fighter (with my rather large facial dressing) but all is well now. Just another scar that should fade. I hope!

 
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Photo caption: off to practise my moped skills (top left); what happens when you don't take an umbrella with you in rainy season (top right); a passion fruit from the tree in our garden next to our private temple (bottom left); BoboMama me-time - or so I'd hoped (bottom right)

Luckily Bali is an incredible centre for healing of all sorts. It is not for nothing that it is called the Island of the Gods. It seems to offer everything: beautiful natural scenery (including an active volcano, tropical jungle, verdant rice fields and sandy beaches); a smattering of superb restaurants (particularly if you are into the burgeoning vegetarian/vegan/raw food movement) and a local population that is super friendly, warm, thoughtful and kind. And here, in the ‘cultural capital’ of the country - Ubud - we are the beneficiaries of its most amazing and also oddest attribute: the meeting of two very different sets of spiritual practices.

 
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Photo caption: view of the still-active volcano, Mount Agung, from Xanthe and Raphael's Steiner school (top left); the walk to school (top right); the view from our villa (bottom left and right)

The most visible sign of Bali's religion is its inhabitants' adherence to the multiple ceremonies that are held throughout the year - even birthdays are celebrated twice! These either welcome or shun certain types of spirits but mostly just appease them so that they leave us well alone. This is because 'butakala' or potentially negative spirits will only do harm if neglected or provoked. So villages and homes are dotted with ubiquitous offerings of flowers and food: the women lay them out daily on household shrines, temples, near rivers and in and around the entrances to houses. Since they are known to be particularly active on certain days, at certain times of day, in specific locations (known to all locals), processions with various effigies are regular occurrences at which traditional dress is donned, gongs and drums are banged.

 
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Photo caption: every day Ibu Wayan comes to visit (dressed especially in ceremonial gear) and leaves her home-made offerings at our temple as well as dotted around the house and entrance. She says some prayers, lights a joss stick and sprinkles water on each and every one in order to bring "good sleep" and "relaxing". 

Alongside this, there is the sometimes slightly JP Sears-esque New Age version, in which tourists, drawn to Bali for its remedial network, can supplement their inner-journeying with heart-opening cacao ceremonies, chakra-balancing yoga, past-life and ancestral clearing, harmonic body songs, deep dive dance, conscious communication sharing circles and holographic kinetics. (To name but a few of the mind-bending, alternative therapies on offer.) Healing tonics, raw chocolate brownies, gluten-free pizzas, dairy-free ice cream and kids' brown-rice bento boxes are all readily available here; the local supermarket sells frozen wheatgrass shots, organic palm nectar and spirulina flakes, and even the cinema is an organic, vegan one.

 
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Photo caption: snapshots of last week's ceremony to appease the 'butakala' or potentially disruptive spirits  

It is both awesomely refreshing that alternative healing modalities are so readily accessible - I have hugely benefited from dabbling in a few of them - but it can also get a teeny bit annoying too: just about every westerner you meet is a therapist of some sort and conversations over heard in cafes can border on the self-consciously esoteric - on our very first morning here we stumbled into the nearest café only to catch the end of someone’s description of their most recent shamanic astral travel. As you do.

So whilst my inner Bohemian is loving it, my inner Bourgeois is having a superiority-complex field day: are these guys for real? What kind of planet have I landed on? The latter half of me is not alone: I have recently heard this phenomenon described as Bali ‘bla bla’. Which makes me laugh. Because it sums up the potential weariness that I feel might ensue when I have been here so long that I just crave some football talk. And I hate football. Just anything that offers a glimpse into something that is a bit more grounded, solid, real.

 
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Photo caption: offerings along the bridge over the nearby stream (top left); another shrine to the river (top right); safe-guards for homes come in various forms: offerings, an 'aling aling' wall just behind the main entrance ('butakala' can't turn sharp corners), warning messages (bottom left); and statues of Ganesh the protector, who also inspires us with faith that obstacles will be overcome (bottom right)

Thus it’s been an interesting three weeks. And definitely relaxing. We have been honing our manifesting skills and managed to up our game yet again by finding ourselves living in an even more spacious, luxurious pool villa than the one in Thailand – this time adorned with beautiful art and sculptures and set amongst the most incredibly scenic as well as calming paddy-field vista. All because we waited until quite near to our arrival date before offering a handful of AirBnB owners the price we could afford rather than taking any notice of that which was publicised.

 
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Photo caption: our pimp Balinese villa  

Waiting until the last minute has never been my forte - after all, Virgos are renowned for their perfectionist planning - but through practising patience and allowing life to FLOW rather than carve my own groove through or against it, I am amazed at how much we have managed to ‘achieve’: two fabulous schools for the three children, a gorgeous yoga studio just 5 minutes walk away, a car and scooter, a lovely babysitter and a brilliantly-talented, weekly masseuse, all within a few days of arrival! Through being clear about what we wanted and trusting that it would show up, we managed to secure all of this purely through serendipitous meetings with key people at random times in random places. Or maybe it’s just Bali. It is said that this island will bring you whatever you need to experience on the next step of your journey. And that’s exactly what it has done for us: some easy living after quite a bit of stress in Laos, a spot of luxury, a precious four hours a day to ourselves during the week and some healing thrown in for good measure.

 
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Photo caption: New-Age architecture (top and bottom right); Cacao ready for the ceremony (bottom left)

The only thing that is missing is Xmas cheer. Which is probably a blessing really considering how much of a humbug I usually feel in England in response to the ruthless commercialisation of what was originally a pagan festival of light. But it would be nice to indulge in it a bit. So we have made our own advent calendars and snowflake decorations (Kirstie's homemade Christmas, eat your heart out) and we have found a fun place in which to enjoy a family Xmas Eve supper (which includes face-painting, kids' corner, Christmas carols and even a visit from Santa. In Bali!)

 
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Photo caption: an example of Balinese creativity and artistry (top left); a sacred tree near Coco's school (top right); our local, organic/vegetarian/vegan (of course) cafe (bottom left); home-made advent calendars (bottom right)

It may not be a traditional Xmas - no tree or tinsel this year - but it will be fun and unique: the Balinese masseuse is booked for Xmas morning (it is not a holiday here) and afterwards, we will be enjoying a three-course vegetarian/vegan/raw menu in one of the cool, local cafes (that acts as Andrew's office during the week). I did however insist on investing in some festive tipple - I bought a sneaky, duty-free bottle of Dom Perignon 2006 whilst transiting through Kuala Lumpur airport - after all, it's not Xmas without champagne and a wine specialist needs nothing but the best!

Happy Xmas everyone! xxx

To see where we are on a map, click here!

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